Facing our fears and overcoming them…

Some might call me stupid but I’d like to believe that each one of us,on this journey called life,have one or other fear that we face that prevents us from becoming the best possible version of ourselves that we can. I don’t believe that anyone is born fearless but,rather,what separates people is their ability to face their fears and overcome them. 

I personally have many fears and I’ve avoided facing most of them simply thinking that by ignoring them they would disappear. That hasn’t quite turned out to be the case. The older I’ve become the more I’ve realised that by ignoring my fears all I’ve in fact done is kept myself from doing things and achieving goals. 

Fears of rejection and of ridicule can be counted amongst my many fears. The problem I’ve always had is that,due to my low self esteem,I’ve always connected my value to what others think of me. I think that’s why I’ve always avoided any type of public speaking or doing anything in front of a crowd of any size. It’s even affected my ability to chat to the opposite sex. The constant fear of ‘Oh my gosh,what will they think of me?’ or ‘ will she think I’m fat or ugly or boring?’ has prevented me from trying alot of new things and from meeting new people. 

Now,I’m lucky to have this one really special friend of mine and she has made me realise that I can’t really continue like this if i want to see a change in my life. She has challenged me to get out of my comfort zone and attempt things that I normally wouldn’t. All she tells me is ‘Go be the man’. She was the one that inspired me to start this blog. 

I suppose that without any action nothing would in fact change. It’s not to say that all of a sudden I no longer have these fears but at least I am trying. As a example of this I did something recently that really petrified me.

 My one hobby I have is latin american dancing and my trainer and partner have been trying to get me into competitive dancing again so I decided to bite the bullet and give it a go. My first competition was on Saturday and I can’t begin to tell you how nervous I was. My mouth was so dry and I thought I would make a real mess of it. Well would you believe it,but it went really well. We placed third but for me the bigger achievement was just getting on the floor and actually enjoying myself. 

It was a definite eye opener. The moment I decided ‘Fuck it’ and cared less of people’s opinion of me was the moment I was just able to be me and just enjoy the moment.

I think we all come to a point in our lives where we have to decide. Will we let fear rule us or will we actually try to overcome it? I guess each one of us defines courage differently but for me courage is defined as taking that first step into the unknown with nothing more than hope and faith that everything will be ok but also being safe in the knowledge that even if things don’t turn out the way that you wanted,at least you were willing to try and that you leave behind no regrets. 

Speaking from personal experience I can tell you that nothing is worse than looking back with regret. So my advice? Take that first step into the unknown. Take that leap of faith. Greatness is not achieved by not taking any risks. Risk failing because trust me if you do succeed the reward for overcoming your fear will be more than worth it. It has the potential to completely change your life.

So the question I ask you is,do you let fear rule your life or have you managed to overcome yours? Please drop me a comment and share with me your take on facing your fears and what you did to overcome it. 

Till the next time. Ciao

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